The Holistic Kitchen- A feast for the senses and soul

Dedicated to all that is wonderful about food and cooking- how it feeds mind, body and spirit and connects us to the earth and to each other.

Monday, July 24, 2006

Carrot- Coconut Soup

CSA box- carrots, garlic, onions, cilantro






1 Tb. Oil
3 Garlic cloves minced
1 cup chopped Onion
2 Tbsp. fresh Ginger, minced
1 Tsp. Coriander
1/2 Tsp. Cumin
1/2 Tsp. Each curry powder, salt and pepper
4 Cups of grated carrots
3C. Veggie Stock
2C. Coconut Milk
Chopped cilantro for garnish

In a saucepan heat oil with garlic, onion, ginger, coriander, cumin, curry, s&p for about 5 minutes or until onion is soft.

Stir in carrots. Add stock and bring to a boil. Reduce heat and simmer covered until carrots are soft.

Blend in batches in a blender or food processor or use a stick blender in the kettle. Careful! It's hot!

Whisk in the coconut milk and then reheat, adjust seasoning and serve. Garnish with cilantro

1 Comments:

At 2:45 PM, Anonymous Anonymous said...

I'd lose the cilantro and use parsley.

My $.02

 

Post a Comment

<< Home