Beluga Lentil update!

At the risk of losing my source of inexpensive beluga lentils, I want you to know that the Grocery Outlet at 130th and Aurora has them for 3 cans for a dollar.That is an amazing price. they are usually well over 2 dollars a can at the regular market.
Stock up!

Black Beluga Lentils look like caviar! They are delicious as a side dish and are excellent in soups and salads. They are unique and hold their small round shape.

• Good Source of Fiber
• Cholesterol and Fat Free Food
• Good Source of Iron
• Low in Sodium

Nutrition Facts

Serving Size: 1/2 cup (122g)

Servings Per Container: about 3.5

Amount Per Serving

Calories 100
Calories from Fat 0

% Daily Value*

Total Fat 0g

Saturated Fat 0g

Cholesterol 0mg

Sodium 120mg

Total Carb. 16g

Dietary Fiber 4g

Sugars 0g

Protein 6g

Calcium 6% Daily Value

Iron 10% Daily Value

This is a cold salad made with the lentils. I roasted some corn on the BBQ, added some red peppers, onions, cilantro, lime juice, cumin, garlic, coriander and mixed it all up. got rave reviews- the hostess at the party I took it to kept the leftovers.